When you participate in story based psychotherapy
you can expect to...

   …become a more conscious author of your own story.

         Cyber Story Therapy will help you become more aware of the themes and plot lines that run through your life. As poet Maya Angelou says, when we know better, we do better. When we better understand the ways in which we author our lives, we become more skillful creators of the elements that compose them.

   …begin to consistently play the role of the main character in your own story.

           Many people, when asked about their lives, their work, their relationships or their backgrounds, will respond with the story of someone else. For instance, a question such as, “How do you like your work?” may be answered with a response about someone else, such as, “My boss is really controlling.” These ways of defining the self through the actions or eyes of another is disempowering and can result in a draining of energy, motivation and confidence. Once we become more conscious authors of our stories, we can make the informed choice to step into the driver’s seat, and learn how to artfully navigate this journey we call life.

   …develop and fulfill heartfelt and soul satisfying roles within the story of the world.

           Financial security, supportive family and community, admirable talents, respect from peers-these can all be yours when you become conscious of the story of your life and take charge of its unfolding. And with all your personal achievements and dreams fulfilled, you are still likely to find that the greatest healing and wholeness comes when you mindfully choose the role you will play in the story of the world, so that all are richer as a result of your presence on the planet.