People enter therapy because they have a story to tell. The therapy story is usually a story about how life has gotten off track, become painful, or lost meaning. It is a story with a beginning and middle, but no clear end in sight.
I will help you generate satisfying outcomes for the therapy story and other episodes of your life narrative. Cyber Story Therapy may be thought of as a collaborative editing process, in which the various elements of story are made conscious and explored in terms of their relative value to the tale as a whole. Together we will work toward the creation of your masterful life story.
Throughout the process, we will pay special attention to...
· The main character’s (that’s you) strengths and resources and ways you can pull them into play to address the current difficulty as well as the overall quality of your life
· Partially submerged undercurrents that need to be developed and woven into the story line
· Ways the story can limit or expand life choices
· Incongruencies and missing pieces that detract from the story’s power
· Themes and patterns that give the story coherence and predictability
