Are you...
And Am I Right For It?
In crisis, and needing help immediately?
Currently, frequently or sometimes suicidal?
Psychotic-experiencing trouble distinguishing reality from fantasy, having auditory or visual hallucinations, etc.?
Actively addicted to alcohol or other drugs that impair your ability to function?
Diagnosed with severe mental or emotional illness or personality disorder?
If you answered yes to any of the above questions, Cyber Story Therapy is NOT the right venue for you due to its inability to respond quickly and effectively to crisis. Please continue searching for a therapeutic fit that will better serve you, perhaps by looking through the therapists listed on services such as Psychology Today or Network Therapy.
Are you...
Looking for deeper meaning?
Trying to piece together a coherent story of your life or history?
Comfortable using the written word as a medium for psychotherapy?
Diagnosed with or suspect you have any of the issues that frequently bring people to therapy such as anxiety, mild to moderate depression, phobias, problems in relationships, life transitions or problems adjusting to change?
In recovery from addiction to alcohol or other drugs and motivated to continue improving the quality of your life?
In recovery from chemical addictions or behavioral addictions such as shopping, stealing, or gambling and hoping to use 12-Step principles to move ever closer to the recovery ideals of happy, joyous and free?
In recovery from chemical or behavioral addictions and formulating your personal story of recovery using the program's outline of "What I was like, What happened, and What I'm like now"?
Lonely and unsure of how to talk about yourself in ways that attract others to you?
Confused about how others see you and respond to you?
Dissatisfied with your life as it is and ready to explore alternate ways to plot the future, or...
Satisfied with your life but motivated to explore it in a deeper way and live it more fully?
If you answered yes to any of the above questions, Cyber Story Therapy may be a good match for you.
If you are still unsure whether Cyber Story Therapy would be the best match for you, feel free to contact me at kathleenbrown@cyberstorytherapy.com* with your questions.
*Please be advised that this is not a secure email address, and is therefore appropriate only for general questions or information. When we began working together on your personal story, we will switch to a different, secure and encrypted platform.